Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competing athlete. She began participating in fitness contests following her decision to quit gymnastics. She won her Pro Card only one year later at the age of 17. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. Ariel Khadr started her fitness show career when she was 16, and she decided to stop the sport of gymnastics. Within a short time, she was able to achieve her Professional Card at age 17. She was one of the youngest IFBB Pro ever. When she was awarded her Pro Card Ariel left for six years from the stage to finish her university education. In the year 2015 she returned on the stage and took part in high-level competitions, such as Mr. Olympia and Toronto Pro Supershow. She continued to compete for a number of years following her debut on the show and set higher goals for herself each year. By the end of 2009 she took home four more health titles. The 2009 NPC Team Universe Fitness Nationals winner, making her among the most youthful IFBB Fitness Pro (age 17) to ever win a title. Ariel took 6 years to complete her degree after earning the Pro Card. In the month of October, 2015, she made a return to the sport with her IFBB Fitness Professional debut in the 2015 Phoenix Europa Games. In the show, she finished in third place. The summer of 2016, she was named the winner of the IFBB Toronto Pro Supershow, which allowed her to compete in take part in Fitness Olympia. After three months, Ariel stepped up on stage at the Olympia and won 6th in Fitness Division. Ariel stated that she'd never had expectations before and was very pleased with the outcome. Given that she competed against the some of the top competitors. Ariel's physical condition continues to improve each year. Ariel loves to work out her back. Ariel's usual back exercises consist of lat pulldowns with a single arm and pullups with a machine along with bent-over rows. Ariel warms herself before going into her workouts. Ariel is also very efficient in her work. Her method is super setting all of her back exercises and performing 3 or 4 supersets that range from 10-12 repetitions. She would do this sort of exercise twice a week, with one day being lighter weight and another day that is heavy.

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